Simple Weight Loss Tips 6

Being five feet and five inches tall was the only thing holding my agent back from "putting me on the next plane to New York City", or so she said. Big time modeling never happened for me, but working as a model over the years in at least a few different states, I have often heard models secretly confess to some really weird diet tips and ideas on how to lose weight and stay slim. Here are three you should just laugh at, and three you might want to consider:

The Paper Cup I knew a model that was all excited about her new diet idea. She would enjoy anything she wanted, chew it up...and then simply spit it in a paper cup. This was a model in her thirties, believe it or not. I laughed and explained to her that not only is this gross, but it could cause some health issues. When your stomach is anticipating food on its way down, it produces enzymes and acids to break that food down. When nothing arrives, well...you can see how that would not be a good thing. You should chuck this dumb idea. Try the following weird one instead.

Get Minty Fresh This may seem silly and a bit simple, but it works. When you are watching your calorie intake but feel a grumbling around your mid-section, grab an apple or something healthy to eat. If a bag of chips is more what you had in mind and you can't shake the idea, then go brush your teeth. Yep, getting minty fresh by brushing, swishing mouthwash or chewing on something minty can trick your mind into thinking you just ate.

Dear Diary In an effort to ward off pounds, some models keep meticulous records of what they eat. Documenting every peanut, or every air-popped, butter-free kernel of boringness gets old. Instead, be practical and try the following. Keep Naughty Notes






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